Jumpstart your SUP fitness with our 3 hour PaddleFit Experience. Our goal is to partner with you on your SUP and fitness journey to help positively impact your fitness and wellness. The PaddleFit Experience is a comprehensive program that will both change your fitness and paddling in 3 hours as well as give you the tools to continue to progress afterwards.
The PaddleFit Experience includes:
Full paddling and physical assessment and screening
Video analysis of your paddle technique
Paddle corrective exercises both on land and on the water
Skills and drills for paddling
Training session based off individual assessment
One month training calendar setup
Question and answer session
The PaddleFit Experience is for all levels and abilities.
Date: Sunday August 4th, 2019
Time: 9:00am to 12:00pm
Location: Upstate Paddleboard - MAP
The PaddleFit Experience was created by PaddleFit founder Brody Welte. Brody has married his 20+ years as a human performance coach with his 10+ years as an elite SUP coach to create the ultimate SUP experience. One of Brody’s motivations is to bring elite level coaching to anyone and everyone. Everyone should have access to great coaching regardless of their skill level or ability.