Class Locations

PaddleFit at Coronado Boat House 619-333-0787

PaddleFit HQ operates out of the Coronado Boat House located on the picturesque island community of Coronado on San Diego Bay.  The 4,900-square-foot LEED silver-certified facility features scenic views of Glorietta Bay and is the new home for Coronado's non-motorized watercraft activities. The facility includes boat storage, a multi-purpose club room, a classroom, kitchen, administrative office space, public restrooms and storage. Along with all of PaddleFit's classes, we will also host our San Diego certification courses out of the facility.  

Private coaching with PaddleFit founder Brody Welte

One on one or small group coaching with PaddleFit founder Brody Welte. Whether you want to learn the fundamentals of stand up paddling or you want to train like an elite athlete now is the time. Brody is the coach for athletes such as Slater Trout and Dave Boehne and you can train like the best paddlers on the planet.
Coaching opportunities offered:
-Video stroke analysis
-Fundamentals of SUP
-Physical and skill testing and assessment
-Fully periodized SUP specific training program
-SUP skill development
Please contact him at brody@paddlefitpro.com to take the next step

Class Types

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PaddleFit Land

Our land based classes will focus on building functional strength as well as help with overall conditioning. We believe that the land training should focus heavily on preventing injury and that is exactly what we do. We use minimal equipment to be able to focus on perfecting the exercise movements. We adjust the intensity of the class based on the individuals taking the class. Whether we are indoors at our training facility or at the beach we will be having fun and becoming fit.

Program:

  • Indoor workouts
  • Beach workouts
  • Dynamic warm-up
  • Exercises for injury prevention
  • Corrective exercises
  • Core strength development
  • Overall conditioning
  • Fun atmosphere

Things To Bring:

  • Water bottle
  • Towel
  • Shoes (Indoor classes)
  • Sunglasses (Outdoor classes)
  • Sunscreen (Outdoor classes)
  • Heart rate monitor/GPS (Optional)
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PaddleFit Water

Our motto for our on-water class is: spending time on water is the only way to get better at paddling. Each individual class will have a main theme and area of focus whether that be paddling drills, strength exercises or paddling intervals. The PaddleFit Water class will allow us to work on paddling technique as well as strength and endurance. Class is for those who have some paddling experience.

Program:

  • Paddling technique
  • Paddling drills and skill building
  • Dynamic warm-up
  • Balance
  • Core strength development
  • Endurance and conditioning
  • Corrective exercises for injury prevention
  • Fun and safe atmosphere

Things To Bring:

  • Board and paddle (Rentals available)
  • Water bottle
  • Towel
  • Water shoes (Optional)
  • Heart rate monitor/GPS (Optional)
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PaddleFit Complete

Our interval based class will incorporate land strength exercises with paddling. The combination of being on the water working on paddling skills as well as building strength and endurance during the land portion provide a great workout. Elevating your heart rate combined with strength exercises will have you feeling the positive effects long after the class is over. The class is for those will some prior paddling experience.

Program:

  • Dynamic warm-up
  • Interval training
  • Endurance and conditioning
  • Paddling skill building
  • Core strength development
  • Paddling technique
  • Class is on land and water
  • Injury prevention

Things To Bring:

  • Board and paddle (Rentals available)
  • Water bottle
  • Towel
  • Water shoes (Optional)
  • Heart rate monitor/GPS (Optional)
  • Sunscreen