PaddleFit is a complete fitness system that takes you through a full physical assessment which we then use to develop a clearly defined path that will help you achieve your goals through both land based workouts, paddling technique and water based workouts. We will spend the majority of our time in the great outdoors, taking advantage of the natural terrain to enhance our workout experience, both physically and mentally.
You have two options to join PaddleFit: Your first option is to become a monthly member and your second option is to pay a per class fee. The PaddleFit monthly membership allows you to go through a full physical assessment, set clear goals and objectives and establish a game plan to achieve those goals. Once you are a monthly member you will have full access to all of our classes, training sessions and guidance from our professional team.
All of our classes are 10 people and under, so we can focus on individual performance and instruction. PaddleFit classes take place both at our indoor training facility and at a variety of amazing outdoor locations that are hand selected to provide you with an amazing experience and a killer workout. Whether your goals are weight loss, improving your overall health and conditioning, pushing your paddling technique to new heights or you just want a refreshing approach to working out that truly works, we have a program for you and we are excited to have you. Our main focus will be to help you achieve your goals and have fun, so the hard work you invest pays off and becomes a part of your healthier and happier lifestyle. We want you to be a part of our growing PaddleFit community.
PaddleFit is headquartered out of the Coronado Boat House and Club Room located on the picturesque island community of Coronado on San Diego Bay. The 4,900-square-foot LEED silver-certified facility features scenic views of Glorietta Bay and is the new home for Coronado's non-motorized watercraft activities. The facility includes boat storage, a multi-purpose club room, a classroom, kitchen, administrative office space, public restrooms and storage. Along with all of PaddleFit's classes, we will also host our certification courses out of the facility.
Our land based classes will focus on strength and conditioning to help you achieve your paddling goals. The classes will focus on functional strength with minimal equipment. Whether we are indoors at our training facility or at the beach we will be having fun and becoming fit.
Our motto for our on-water classes is: spending time on water is the only way to get better at paddling. Each individual class will have a main theme and area of focus. Being on the water will allow us to work on paddling technique as well as strength and endurance.
Combining both land and water training creates a complete workout. Our interval based class will incorporate land strength exercises with paddling. Elevating your heart rate combined with strength exercises will have you feeling the positive effects long after the class is over.