We have PaddleFit coaches all over the planet with varying skill levels that can do everything from introducing you to the wonderful sport of SUP to our coaches who can work on your technique and fitness.
The PaddleFit classes includes:
Level 1 Coaches can teach: PaddleFit Basic (Intro to SUP)
Level 2 Coaches can teach: PaddleFit Tech 1 (Intermediate SUP Technique) and PaddleFit Intro to SUP Fitness
Level 3 Coaches can teach: PaddleFit Tech 2 (Advanced SUP Technique), PaddleFit Water (Fitness on SUP) and PaddleFit Complete (Fitness on land and SUP)
We have coaches in over 20 countries and there is a great change that we have one in your area. Our coaches have been trained specifically in everything from introductory SUP lessons to technique and training classes depending on what PaddleFit certification level they are 1, 2 or 3.
Phone to register for classes: 619 333 0787 Our learning center in Coronado is located on Glorietta Bay which is the location of the City of Coronado Boat House. The focus of this location is to introduce the sport of SUP to all ages on the calm waters of San Diego Bay. The facility includes showers, bathrooms beautiful sugar sand beach as well as a great grassy park. Along with the PaddleFit introductory classes such as our Basic class and a limited number of fitness and training classes, we will also host our San Diego certification courses out of the facility.
One on one or small group coaching with PaddleFit founder Brody Welte. Whether you want to learn the fundamentals of stand up paddling or you want to train like an elite athlete now is the time. Brody is the coach for athletes such as Slater Trout and Dave Boehne and you can train like the best paddlers on the planet.
Coaching opportunities offered: Fundamentals of SUP, Video stroke analysis, Physical and skill testing and assessment, SUP skill development, Fully periodized SUP specific training programs
Contact info: email@example.com www.brodywelte.com
Our introductory class will focus on introducing you to the sport of stand up paddling (SUP) in a fun and safe manner. We will teach you the fundamentals as well as proper safety and this will be the foundation for your future paddling endeavors. You will need to be comfortable in the water and able to swim. You do not need to have any prior paddling experience to take this class.
PaddleFit Tech 1 is our a paddling technique class and your first step in learning proper technique. Learning proper technique is beneficial for many reasons including increased performance, injury prevention and enhancing your enjoyment of SUP. During the hour lesson you will learn proper paddling fundamentals. Our coach will introduce you to our technique progression and work with you to make the appropriate corrections to get you on the path to paddling better. No matter where you are on your SUP journey we will help you get on the path to paddling properly.
PaddleFit Tech 2 is our advanced paddling technique class and your next step in learning proper technique. We will take what you learned in PaddleFit Tech 1 and build on that to help you become and advanced paddler. During the hour lesson you will learn advanced paddling technique as well as advanced level paddling drills. Our coach will continue to work with you on our technique progression and help you to make the appropriate corrections to get you on the path to paddling better.
Here is your chance to get introduced to the world of PaddleFit and it’s training program through our fun and challenging fitness class. We will give you a taste of the many benefits of training on the water that includes balance, endurance, strength and focus. Now is the time to start on your path to get on the water and achieve your training goals. Class is designed to be accommodating of all skill levels.
Our motto for our on-water class is: spending time on water is the only way to get better at paddling. Each individual class will have a main theme and area of focus whether that be paddling drills, strength exercises or paddling intervals. The PaddleFit Water class will allow us to work on paddling technique as well as strength and endurance. Class is for those who have some paddling experience.
Our interval based class will incorporate land strength exercises with paddling. The combination of being on the water working on paddling skills as well as building strength and endurance during the land portion provide a great workout. Elevating your heart rate combined with strength exercises will have you feeling the positive effects long after the class is over. The class is for those will some prior paddling experience.